Sushi Calories Philadelphia Roll
should i eat or should i resist?
today
i ate 2 philadelphia rolls(sushi)
and 5 spicy tuna roll(sushi)
and one piece of teriyaki chicken
and i counted my calories and i ate 350 calories
i’m on a diet
but my mum ordered korean food
this kimchi soup thing
should i eat it?
oh and i take an hour walk everyday
so i have my fill of exercise
i try to eat at most 500 calories a day
and i lost 14 lbs within 2 weeks
but i stopped losing weight
even though i exercised and ate the same amount.
is my body going into starvation mode?
keep starving urself u’ll loose more weight i promise! DONT EAT
