Pb Sushi

Need more veggie meal options! Help?

I’ve been a vegetarian for five months now, and I eat a wider variety of foods now… but I’m getting bored! Can anybody suggest new recipes or products that I can try?

There are so many fake meat options besides veggie burgers, so maybe you could try those. For instance, you could make:

-Pasta, tomato sauce, and Nate’s Meatless Meatballs
-A sub with tomato slices, Vegenaise mayo, and Tofurkey Deli Slices
-A BLT with Smart Bacon (just make sure you get the strips very crispy in a frying pan.)
-Stir fry — vegetables and Morningstar Farms Meal Starters Chik’n Strips

All of those products are vegan. Here’s a list of some popular non-dairy products and vegan fake meats: http://www.vegcooking.com/guide-favs.asp

You could also cook with tofu. My favorite recipe:

Tofu Scramble
1 box silken firm tofu. (I use Mori-Nu.) Make sure you really pat the tofu dry with paper towels and then mash it up.
1/8 tsp. turmeric
1 tsp. onion powder
1/2 tsp. salt
1 cup of your favorite vegetables. (I use slices of red peppers and tomatoes.)

Place the tofu in a lightly oiled sauté pan and cook over medium heat for 3 minutes. Add the remaining ingredients, stir well, and cook for 5 to 8 minutes, until the vegetables are cooked and the tofu is heated through.

More ideas:

http://www.chooseveg.com/vegan-recipes.asp

http://www.tryveg.com/cfi/toc/?v=07budget

(scroll down for a list of vegan meals)

Hope this helps!

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