All Sushi Diet

all sushi diet
What should I order at a japanese restaurant?

I’m going out to dinner for New year’s eve and we are eating a Shoguns. I’m on low calorie diet and I was wondering if I should order the miso soup or a cucumber roll?

I keep looking the nutritional facts for them and they all say something different!

I was also wondering when it says ” calories in a roll” does it mean the entire roll or just one piece of the sushi roll?

Please and thanks:)

Miso soup is probably better.

You might also want to stick to sashimi if you eat raw fish. This is because then you cut the rice out from if you were eating a regular roll, so there is less carbs. They also usually have a good salad with ginger dressing so you can stick to your diet.

Calories in a roll means each piece I believe.

Day 7 – Gain weight when travelling? (13/10/09)


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